When the COVID pandemic reached my area, my behavior changed – and not in a good way. I was in these moments reacting to the external environment and I needed to reconnect with myself and hear what services I could provide to best support individuals and teams as they want to shift and change to navigate the “new normal” in their career transitions. I’d like to share with you a morning practice which aligned me to wake up calmly, to be grounded and to feel centered to start my day. Believe in yourself and trust that your transition will connect you with many supportive people, situations and gifts.